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The Southey Way
Video Small Actions, Big Impact – Supporting Oxfordshire’s Small Charities | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way to talk all things Small Charity Week – and why backing local charities matters more than ever. From donating the proceeds of her Shed Socials to Oxfordshire Mind, to shopping second-hand, Sara shared how it’s the little things that make a big difference. Missed the […]
Video Health, Wellness… and Sofa Beds? | Get Radio Breakfast
Rich was joined by Sara from The Southey Way for their usual Monday pick-me-up – but this week took a slightly more furniture-focused twist! After nearly two weeks housebound while her car was in the garage, Sara finally got back on the road… and celebrated with a spontaneous trip out and ended up with more […]
Video Rituals & Routines with Sara Southey | Get Radio Breakfast
Rich was joined by Sara from The Southey Way as they got back into their Monday chats – and this week’s focus was on the power of rituals & routines. Sara explained how adding a little luxury to your everyday habits can make all the difference – turning the mundane into something meaningful and nurturing […]
Video Celebrating Record Store Day with Sara Southey! | Get Radio Breakfast
Rich was joined by Sara Southey to reflect on Record Store Day, which took place over the weekend – a brilliant celebration of vinyl culture and local music shops. They chatted about how music can be a powerful escape and source of comfort, as well as the joy of discovering new sounds and artists. Plus, […]
Video Spring Has Sprung with Sara Southey! | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way to bask in the change in the weather – spring has finally sprung, and it’s looking glorious out there! They chatted about the energy shift that comes with longer, brighter days and how even the smallest bit of sunshine can lift your mood and mindset. […]
Video Sara Southey Returns! | Get Radio Breakfast
Rich was joined by Sara Southey of The Southey Way following her incredible Moroccan adventure! She shared some of the highlights from her month-long trip. In true Sara style, it was all about embracing the journey, discovering different ways of living, and reconnecting with what really matters. We missed you, Sara – and we’re so […]
Video February is Here! A Fresh Start with The Southey Way | Get Radio Breakfast
Rich was joined by Sara from The Southey Way to celebrate the arrival of February – and the collective sigh of relief that January is finally over! Sara also shared the beautiful Starfish Story, which is at the heart of her brand. The starfish is more than just a symbol – it represents making a […]
Video Small Changes, Big Impact! | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way to share how simple changes to your environment can have a huge impact on your mindset. Sara gave the example of her own office, which is now sporting a brilliant yellow. It’s a great reminder of how the spaces around us can influence how we […]
Video Kicking off the year with positivity! | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way for the first time in 2025. As always, Sara brought her uplifting Monday vibes, sharing the importance of framing a positive mindset. For many, today is the first day back at work, and Sara reminded us to see it as a fresh start – a […]
Video Finding Calm After Storm Darragh with Sara Southey! | Get Radio Breakfast
Rich was joined by Sara Southey from The Southey Way to chat about the calm after Storm Darragh. Sara braved the wild weather to get her Christmas tree – a festive triumph in the face of the storm!
Video Power Of Connections – The Southey Way
Life’s about those little warm fuzzy feelings! The Southey Way joined Rich on Breakfast where they talked all about the power of community and connections…
